Getting Better Together<\/a><\/strong> campaign. It features “inspiring, homemade videos from celebrities,” who share their own struggles with mental health in the hope of ending stigma and encouraging kids to ask for help.<\/p>\nThe campaign has three separate focuses. For kids, it’s managing emotions and building confidence. For teens it’s knowing how to ask for help, and learning to better express their feelings. And for parents, the focus is on self care; the idea being that the better you’re able to care for yourself, the more present you can be for your kids.<\/p>\n
Some of the celebrities who have shared their story include Tan France, Zoe Saldana, Bebe Rexha, and Emma Stone.<\/p>\n
Bebe Rexha, for example, talks about her struggles with anxiety and depression. \u201cI\u2019ve dealt with anxiety and depression and mental illness since I was super young and it\u2019s something I\u2019m very vocal about,\u201d she explains in her video. She goes on to describe the things that help her cope: therapy, conversations with friends and family, and — perhaps obviously — music.<\/p>\n
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