{"id":2423,"date":"2021-07-04T19:10:12","date_gmt":"2021-07-04T19:10:12","guid":{"rendered":"https:\/\/wordpress-583903-1890774.cloudwaysapps.com\/?page_id=2423"},"modified":"2021-07-23T20:37:05","modified_gmt":"2021-07-24T00:37:05","slug":"wellness","status":"publish","type":"page","link":"https:\/\/www.inspirationpost.com\/wellness\/","title":{"rendered":"Wellness"},"content":{"rendered":"\t\t
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Wellness<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Whether you\u2019re trying to get to the Olympics or simply get more out of life, taking care of your mind and body is a necessary first step. Here you\u2019ll find tips for building healthier habits, like making time for meditation or fine-tuning your fitness.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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99-year-old Peggy Koeller Meets Her 100th Grandchild<\/a><\/h2>\t\t
August 15, 2022<\/a>\n\/<\/span>\nWELLNESS<\/a><\/span><\/div>\n\t\t\t\t
A Montgomery County, Pennsylvania woman is celebrating the birth of her 100th great-grandchild! Peggy Koller, 99, got to meet and hold her newest great-grandchild. Peggy’s place was their first stop<\/div>\n\t\t\t\t
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Robin Williams Asked Production Company to Hire 10 Homeless People in Every Movie He Filmed<\/a><\/h2>\t\t
December 10, 2021<\/a>\n\/<\/span>\nLIFE STYLE<\/a>, WELLNESS<\/a>, WORKPLACE<\/a><\/span><\/div>\n\t\t\t\t
  Robin Williams was well known for his successful acting career. Regarded as one of the best comedic actors of all time, Williams was much more than an actor. According<\/div>\n\t\t\t\t
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Pilot Leaves Airline After 40 Years to Fly With His 2 Pilot Daughters<\/a><\/h2>\t\t
December 2, 2021<\/a>\n\/<\/span>\nWELLNESS<\/a>, WORKPLACE<\/a><\/span><\/div>\n\t\t\t\t
Long time pilot of Malaysian Airlines left his 40-year career to fly with his two daughters. Safia Anisa and her sister both landed jobs at the airline carrier AirAsia after<\/div>\n\t\t\t\t
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Homeless Holiday Helper Gives Back<\/a><\/h2>\t\t
December 2, 2021<\/a>\n\/<\/span>\nINSPIRATION<\/a>, MOTIVATION<\/a>, WELLNESS<\/a><\/span><\/div>\n\t\t\t\t
Moses Elder gave back in a big way during the holiday season. Phoenix locals were surprised when they received a $100 bill after giving their own money to the homeless.<\/div>\n\t\t\t\t
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New Study Shows a Pecan-Rich Diet Can Reduce Cholesterol<\/a><\/h2>\t\t
September 1, 2021<\/a>\n\/<\/span>\nFOOD<\/a>, WELLNESS<\/a><\/span><\/div>\n\t\t\t\t
  New research conducted by the University of Georgia shows that increasing pecans in your diet can dramatically improve a person\u2019s cholesterol level. The research was assigned to 52 adults<\/div>\n\t\t\t\t
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Studies Show Doing Physical Activity During Depression Reduces Symptoms and Increases Brain\u2019s Ability to Change<\/a><\/h2>\t\t
August 26, 2021<\/a>\n\/<\/span>\nPERFORMANCE<\/a>, WELLNESS<\/a><\/span><\/div>\n\t\t\t\t
  Doing any sort of physical activity helps our brain and body in positive ways. Now, a new study shows that doing physical activities while depressed can reduce its symptoms,<\/div>\n\t\t\t\t
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Pilot Leaves Airline After 40 Years to Fly With His 2 Pilot Daughters<\/a><\/h2>\t\t
December 2, 2021<\/a>\n\/<\/span>\nWELLNESS<\/a>, WORKPLACE<\/a><\/span><\/div>\n\t\t\t\t
Long time pilot of Malaysian Airlines left his 40-year career to fly with<\/div>\n\t\t\t\t
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Breathing Exercises, Yoga Can Help Kids with ADHD Stay Focused<\/a><\/h2>\t\t
June 1, 2021<\/a>\n\/<\/span>\nPERFORMANCE<\/a>, WELLNESS<\/a><\/span><\/div>\n\t\t\t\t
  A new study conducted by scientists in Russia discovered that breathing exercises<\/div>\n\t\t\t\t
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Headspace and Sesame Workshop Launch Podcast to Help Children Relax and Fall Asleep<\/a><\/h2>\t\t
July 7, 2021<\/a>\n\/<\/span>\nARTS<\/a>, WELLNESS<\/a><\/span><\/div>\n\t\t\t\t
  Sesame Workshop, the nonprofit organization behind “Sesame Street,” and Headspace, a meditation<\/div>\n\t\t\t\t
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Browse Categories<\/span><\/h3><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\tWORKPLACE\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\tWELLNESS\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Wellness Whether you\u2019re trying to get to the Olympics or simply get more out of life, taking care of your mind and body is a necessary first step. Here you\u2019ll find tips for building healthier habits, like making time for meditation or fine-tuning your fitness. How to Meditate When You\u2019re an Overthinker July 12, 2021 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width.php","meta":{"footnotes":""},"acf":[],"_links":{"self":[{"href":"https:\/\/www.inspirationpost.com\/wp-json\/wp\/v2\/pages\/2423"}],"collection":[{"href":"https:\/\/www.inspirationpost.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.inspirationpost.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.inspirationpost.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.inspirationpost.com\/wp-json\/wp\/v2\/comments?post=2423"}],"version-history":[{"count":26,"href":"https:\/\/www.inspirationpost.com\/wp-json\/wp\/v2\/pages\/2423\/revisions"}],"predecessor-version":[{"id":2951,"href":"https:\/\/www.inspirationpost.com\/wp-json\/wp\/v2\/pages\/2423\/revisions\/2951"}],"wp:attachment":[{"href":"https:\/\/www.inspirationpost.com\/wp-json\/wp\/v2\/media?parent=2423"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}