A Montgomery County, Pennsylvania woman is celebrating the birth of her 100th great-grandchild! Peggy Koller, 99, got to meet and hold her newest great-grandchild. Peggy’s place was their first stop
Whether you’re trying to get to the Olympics or simply get more out of life, taking care of your mind and body is a necessary first step. Here you’ll find tips for building healthier habits, like making time for meditation or fine-tuning your fitness.
A new study from Michigan State University, Colorado State University, and Carleton
A new study shows walking after suffering a stroke can significantly boost