New research conducted by the University of Georgia shows that increasing pecans in your diet can dramatically improve a person’s cholesterol level. The research was assigned to 52 adults
Between fad diets and buzzy superfoods, it can be hard to know what’s actually good for you. If you’re looking for a critical eye and practical nutrition advice, you’ll find it here.
Nutrition is never as straightforward as it should be. Part of that
Kurt Evans and Muhammed Abdul-Hadi from Philadelphia have been lifelong friends. They’ve