Teenager Organizes Blood Drive to Help Sister Diagnosed with Leukemia

 

A 6-year-old was diagnosed in May with B-cell acute lymphoblastic leukemia, and her sister is doing her part to spread more awareness.

Violet Jackson is undergoing treatment at Omaha’s Children’s Hospital and has received two blood transfusions since her diagnosis. Her mom, Wendy Jackson, told CBS News that she was thankful that blood was available for her child, and wanted to “pay that gift forward.” With that in mind, she scheduled a blood donation of her own.

Violet’s older sister Eden was inspired by her mom’s initiative. She decided she would find a way to educate others about leukemia, and ultimately organized a community blood drive with the American Red Cross. The 16-year-old saw this as an opportunity to get more people to donate blood, and also to teach people about how that blood saves lives. It didn’t take long for all the slots to be filled.

“It was great to see it all fill up so fast and know that we brought awareness to the need for blood and that it can help people,” she said.

 

 

Man Talks 27-Year-Old Out of Jumping Off a Bridge

 

A rapper from the U.K. is being praised after talking a man out of taking his own life.

Dappy, a 34-year-old rapper, was shooting a music video near London’s Tower Bridge when he saw police cars and ambulances in the area. First responders were trying to save a 27-year-old who was about to jump off the bridge.

The bridge was closed off, and Dappy was told by police to leave the area. That is, until the 27-year-old saw Dappy walking away.

He shouted the rapper’s name, and Dappy managed to convince police to let him speak with the young man.

 

 

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Imani Campbell, Dappy’s girlfriend, later posted on Instagram about the interaction.

 

Screenshot of Dappy’s girlfriend’s Instagram Story. Photo Credit: Metro

 

She captioned it “I truly believe the universe sent us to that bridge so Daps could save this young man’s life. As soon as he recognized Daps his whole demeanour changed, we saw hope appear in his eyes.”

She’s confirmed that the man’s life has been saved and that he and his family reached out to Dappy, saying he is alive and well.

 

Woman with Cerebral Palsy to Climb Stairs for Nonprofit Helping People with Disabilities

 

A woman with cerebral palsy has decided to climb as many stairs as she can on July 22, for a nonprofit organization raising money to help people with disabilities.

Becca Neels, 24, has cerebral palsy, a brain disorder that is usually present from birth. It leaves a person’s limbs rigid, weak, or floppy, making it very hard for a person to maintain their balance or coordinate their limbs in other ways.

Neels decided she’d take on this challenge to raise money for a cause she feels connected to. The nonprofit — called Adaptable Outdoors — helps people with cerebral palsy overcome the physical and mental barriers that keep them from spending time outside. For Neels, it means she can continue enjoying some of her favorite activities, like kayaking, fishing, and hiking.

“I’ve come to realize that God has created me the way he’s created me for a reason… To be a voice for people with disabilities and to help people in general,” she told The Morning News. “The reality is, everyone has a disability, the difference is that some are visible and some are not.”

 

Headspace and Sesame Workshop Launch Podcast to Help Children Relax and Fall Asleep

 

Sesame Workshop, the nonprofit organization behind “Sesame Street,” and Headspace, a meditation and mindfulness app, have teamed up for a new project aimed at helping kids relax during their bedtime routines. “Goodnight, World!” is a series of podcasts — released every Sunday — that will use mindfulness and meditation techniques to help kids wind down.

The podcast will reimagine Headspace’s popular sleepcast format — designed to help adults fall asleep — to instead help children transition from their busy day to napping or bedtime.

Each episode will have a different sleep journey, guided by one of the characters from “Sesame Street.” The episodes will also feature a soothing soundscape of music and relaxing sounds, evoking favorite Sesame Street locations like Abby Cadabby’s fairy garden or Big Bird’s nest.

Gabriela Arenas, Sesame Workshop’s Vice President of Licensing, North America, told Businesswire, “Beyond bedtime and naptime, mindfulness is a powerful tool to help kids calm their bodies and regulate their emotions, skills that set them up for success in school and in life. We’re thrilled to work with Headspace to make the practice accessible to families everywhere!”

Some of the techniques used in the “sleep journey” meditations include belly breathing, visualizations, and affirming self-talk. The idea is that, at the end of each episode, kids will be “ready” for sleep, and free from some of the anxieties associated with bedtime.

In addition to “Goodnight, World!”, Headspace and Sesame Workshop are working with Random House Children’s Books to adapt their Monster Meditation series into a six-volume series of board books. The series is expected to release its first edition on June 29.

The new podcast is out now and can be found on all major podcast distribution platforms, as well as on Headspace. You can learn more about “Goodnight, World!” here.

Watch the compilation of Sesame Street Monster Meditations below.

 

 

This Salon is Becoming a Mental Health Barbershop

 

Millions of people struggle with mental health each year. In an effort to relieve some of their struggles, people look for ways to communicate in a safe environment. And for many, that safe space can be with their hairstylist at a salon.

Lisa Lady Barbher, the owner of Crown-N-Glory Family Hair Studio in Conway, Arkansas, has started an initiative to help create the country’s first mental health barbershop.

Barbher understands the feeling of having a safe space. As a barber, she understands that the relationship between client and stylist “is almost like girlfriend and boyfriend relationship. You’re not going to cheat on each other, you’re going to share different things with each other,” she told ABC’s The Denver Channel.

As the owner of her salon, there are clients that have been coming to her for more than eight years. In fact, many have become family. And over the past two years, she’s made an effort to deepen those connections as part of The Confess Project – an initiative that was started by fellow Arkansas native Lorenzo Lewis.

“We’re taking advantage of a simple visit to go get a grooming service and turning it into an impactful service to change someone’s life,” Lewis said.

Lewis told The Denver Channel that The Confess Project started at his aunt’s beauty salon. He realized how powerful the connection was between barbers and their clients, and he knew he wanted to build a positive culture for young men of color. So, he thought, why not train barbers like Barbher to be mental health advocates?

“I can notice different things with clients now because they teach you to be able to pick up on signs of when they are going through something,” Barbher said of the training she received from the project. She says that the movement has taught her about self-care and how to become mentally healthy.

Lewis wishes he had something like The Confess Project when he was younger. “I went through a list of my own issues, depression and juvenile incarceration,” he told The Denver Channel. And he says that The Confess Project is just getting started. The movement is looking to train 1,000 barbers by the end of this year.

“By doing that work, we’ve now been able to expand to 25 cities, and [realize] that this was a national problem and a global crisis,” Lewis said.

 

This Dog is Cleaning up a Local Park in the UK, One Bottle at a Time

 

A Labrador-retriever dog is tidying up a local park in his hometown of Leeds, U.K.

Ever since Harley was just six months old, he loved picking up discarded plastic bottles during his morning walks. He’s now being praised for his efforts to clean up the park in Pudsey, Leeds, U.K.

During his walks with owner John Evans, the lab would pick up plastic bottles and leave them by a trash bin, at which point Evans would toss them in.

Then one day, Evans thought of posting a picture of Harley — plastic bottle in his mouth — to Facebook. Within a few hours, the post had more than 150 reactions and hundreds of positive comments.

Below, watch the video of Harley picking up plastic bottles while his owner speaks with the BBC.

 

Tanzania Will Now Offer Education to Pregnant Girls and Teenage Moms

 

The government of Tanzania has announced that teenaged students who have dropped out of secondary school due to pregnancy will now have the opportunity to return to school.

Back in 2017, the previous president of Tanzania — the late John Magufuli — banned pregnant girls and teenage mothers from attending schools, a decision that forced thousands of girls to drop out. According to the World Bank, around 5,500 girls each year were forced to stop their educations abruptly due to pregnancy.

The country’s new policy will ensure that by January of next year, all of the fifty-four training Folk Development Colleges in Tanzania will offer secondary education to girls who dropped out.

This program is another move by new President Samia Suluhu Hassan, whose aim is to reverse the most controversial policies of the previous president.

Sesame Street Tackles Anti-Asian Bullying with New Video

 

Sesame Street is tackling Anti-Asian bullying in their new segment ‘Proud of Your Eyes.’

The video features a Filipino American girl, Analyn, who is teased because of the shape of her eyes but who learns to love her features. Her friends Wes and Alan sing a song about how eyes are beautiful and can tell the story of a person’s family. Lyrics include: “Your eyes tell the story of your family. They show where you came from, and how you came to be. The color, the shape, and the size should always make you proud of your eyes.”

According to the Sesame Workshopa nonprofit educational organization behind “Sesame Street,” 86% of children say they believe people of different races aren’t always treated fairly, and parents have reported that half of these children had personally experienced some form of discrimination.

The video is part of Sesame Workshop’s program The ABCs of Racial Literacy,’ which provides an educational curriculum on racial justice for young children.

 

The Olympics has Added a Skateboarding Event and Two 12-Year-Old Girls Are Qualified to Compete

 

Two 12-year-old girls are headed to Tokyo this summer to compete in the first-ever Olympic skateboarding competition.

The two skateboard phenoms are Kokona Hiraki, who will be skating for Japan, and Sky Brown, who will represent Great Britain.

Skateboarding is making its debut as an Olympic sport, and will feature two different disciplines: park, which involves doing tricks on skate park-style ramps and bowls; and street, which involves tricks done on handrails, benches, stairs, walls, and slopes.

Hiraki will compete as the youngest-ever athlete from Japan, and ranks as the sixth-best female park skateboarding competitor in the world. Brown currently ranks as third-best.

In an interview with The Japan Times, Hiraki said she didn’t let nerves get the best of her at the qualifier.

 

 

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Brown, on the other hand, suffered some horrifying injuries during training in June of 2020. She fell and fractured her skull, and broke her wrist and hand. Despite the injuries, she recovered and continued to train, leading her to take home second place in the Olympic qualifier.

 

 

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Skateboarding legend Tony Hawk told ESPN last year he believes Brown has “incredible potential.”

“She could definitely be one of the best female skaters ever, if not one of the best well-rounded skaters ever, regardless of gender. She has such confidence, such force, even at such a young age. The way she’s able to learn new tricks and the way she absorbs direction, it’s so rare,” he said.

The Olympics are set to begin on July 23, and the skateboarding competition will start on July 25.

 

How to Find Balance When Working Remotely

 

With the end of the pandemic in sight, many are talking about a return to normal. But the reality is that not everything that’s changed in our lives will go back to the way it was.

One part of our pandemic lifestyle that’s likely to stay is remote work. Many companies are choosing to turn this into a permanent arrangement, or at least start a hybrid work plan where employees will split their hours between their home and the office.

Although there will be benefits from doing remote work, it will also make it difficult to find work-life balance. And many of us are now familiar with what happens when we don’t have that balance: sleep deprivation, poor posture, depression, and even burnout.

In the interest of finding a balance between remote work and home life, here are four tips that will help maximize your productivity while avoiding burnout.

 

Take a break and go for a walk

When working from home, make sure to give yourself a break. That means stepping out of your home office and going for a walk. Even if it’s just for five minutes, walking will not only help you relieve your mind, and improve your overall productivity, but it will also give you a break from sitting too long in front of a screen.

 

Keep a schedule

Remote working makes it so easy to go back to work, even if it’s our day off, or if we’re meant to be offline. With work emails connected to our smartphones, and our laptop just steps away from us, it’s easy to check for updates or complete a task which we might’ve left incomplete.

One way to limit your screen time is by keeping a schedule. For example, if you have the ability to schedule your meetings, be strategic about it: insert breaks in-between, so that you aren’t continuously looking at your screen.

Keeping a schedule can help limit you from turning on ‘work mode,’ and make it easier to maintain a healthy home life.

 

Turn on the Do Not Disturb function

Technology can sometimes be a wonderful thing, and it’s best to take advantage of it when you can. One way is by turning on the Do Not Disturb function on your phone for work-related applications. This can keep you “offline” and help reduce the temptation to access those apps.

 

Take short breaks to keep up with household chores

Although this is something not many people enjoy doing, chores can help create a barrier between work life and home. Even if that means scrubbing your stovetop, doing your laundry, folding your clothes, or just quickly reorganizing, tending to your living space will help you take some moments away from the screen. It’s also an opportunity to refresh your mind.

Doing any sort of physical activity will also help create balance between work life and home life. It will improve your productivity, boost your creative thinking, and help you stay calm during stressful situations.